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Psychoeducation resources, parent guides, and therapeutic tools designed to empower parents and children with knowledge, strategies, and support for emotional resilience and mental well-being.
Training, consultancy, and resources for professionals, workplaces, and organisations to create family-friendly, psychologically safe environments.
The Family Minded Therapist
Founding Practioner of Family Minded Psycology & Lead Therapist
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I’m Zara, a therapist, doctoral researcher, and founder of Family Minded Psychology—also known online as The Family Minded Therapist. Through social media, I raise awareness, normalise parenting challenges, and highlight unseen struggles.
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I offer online therapy for parents, supporting everything from fertility and pregnancy loss to raising teens and caring for children with chronic health conditions. My clinic runs Tuesdays and Wednesdays, with a waiting list in place.
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I also provide training and consultancy to help organisations support parents in workplaces and family spaces, from libraries to theme parks. Passionate about collaboration, I welcome partnerships with charities. My research focuses on Ukrainian mothers navigating displacement, alongside broader humanitarian and parent caregiving topics.
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